In 100 g (Grams) of Peas and carrots, frozen, unprepared there is 0.081 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peas and carrots, frozen, unprepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Peas and carrots, frozen, unprepared

Peas and carrots, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, frozen, unprepared are listed below.

Water	84.36 g	84.36%
Energy (calorie)	53 kcal
Energy (joule)	222 kJ
Protein	3.4 g	3.4%
Total lipid (fat)	0.47 g	0.47%
Ash	0.62 g	0.62%
Carbohydrate, by difference	11.15 g	11.15%
Fiber, total dietary	3.4 g	3.4%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.09 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	194 mg	0.19%
Sodium, Na	79 mg	0.08%
Zinc, Zn	0.52 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.235 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	11.2 mg	0.01%
Thiamin	0.19 mg

Nutrients in Peas and carrots, frozen, unprepared